My Year of Rest and Relaxation

by

Ottessa Moshfegh

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Themes and Colors
Self-Care, Self-Destruction, and Self-Indulgence Theme Icon
Isolation  Theme Icon
Meaninglessness  Theme Icon
Repression  Theme Icon
LitCharts assigns a color and icon to each theme in My Year of Rest and Relaxation, which you can use to track the themes throughout the work.
Repression  Theme Icon

Throughout My Year of Rest and Relaxation, the novel’s unnamed narrator denies that she is mourning her mother and father, who died when she was in college. Yet it’s obvious to readers that she continues to experience feelings of guilt and grief in the wake of her loss. On top of this, she struggles with unresolved feelings of anger and resentment at their failure to provide her with the unconditional love and stability she needed to thrive. Her father was often distracted with work, and her mother’s substance abuse issues (and, likely, undiagnosed mental illness) caused her to be alternatively aloof or downright cruel. In the novel’s present, the narrator has fleeting moments in which she allows herself to feel sadness or anger at her parents’ lives and deaths. But for the most part, she actively represses those feelings, dulling them with a combination of alcohol, prescription drugs, and mind-numbing TV and movies. While these haphazard coping mechanisms might keep the tears at bay, however, they do not eliminate the pain, sadness, and lack of closure that precipitate those tears. No matter how many different medications she gets her disreputable psychiatrist, Dr. Tuttle, to prescribe her, her unresolved grief and sadness inevitably float to the surface the moment the drugs wear off. In this way, then, My Year of Rest and Relaxation emphasizes the persistence of painful emotions like grief and sadness and the inadequacy of repression as a coping mechanism for those painful emotions. While denying or avoiding one’s pain might offer temporary relief, it merely masks the underlying struggles that cause the pain—it doesn’t destroy these struggles or fully eliminate the pain.

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Repression ThemeTracker

The ThemeTracker below shows where, and to what degree, the theme of Repression appears in each chapter of My Year of Rest and Relaxation. Click or tap on any chapter to read its Summary & Analysis.
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Repression Quotes in My Year of Rest and Relaxation

Below you will find the important quotes in My Year of Rest and Relaxation related to the theme of Repression .
Chapter 1 Quotes

Things were happening in New York City—they always are—but none of it affected me. This was the beauty of sleep—reality detached itself and appeared in my mind as casually as a movie or a dream. It was easy to ignore things that didn’t concern me. Subway workers went on strike. A hurricane came and went. It didn’t matter. Extraterrestrials could have invaded, locusts could have swarmed, and I would have noted it, but I wouldn’t have worried.

Related Characters: Narrator (speaker)
Related Symbols: TV/VCR/DVD
Page Number: 4
Explanation and Analysis:

I was both relieved and irritated when Reva showed up, the way you’d feel if someone interrupted you in the middle of suicide. Not that what I was doing was suicide. In fact, it was the opposite of suicide. My hibernation was self-preservational. I thought that it was going to save my life.

Related Characters: Narrator (speaker), Reva
Page Number: 7
Explanation and Analysis:

“I’m not a junkie or something,” I said defensively. “I’m taking some time off. This is my year of rest and relaxation.”

“Lucky you,” Reva said. “I wouldn’t mind taking time off from work to loaf around, watch movies, and snooze all day, but I’m not complaining. I just don’t have that luxury.”

Related Characters: Narrator (speaker), Reva
Related Symbols: TV/VCR/DVD , Pills
Page Number: 12
Explanation and Analysis:

Reva was partial to self-help books and workshops that usually combined some new dieting technique with professional development and romantic relationship skills, under the guise of teaching young women “how to live up to their full potential.” Every few weeks, she had a whole new paradigm for living, and I had to hear about it. “Get good at knowing when you’re tired,” she’d advised me once. “Too many women wear themselves thin these days.”

Related Characters: Narrator (speaker), Reva
Page Number: 15
Explanation and Analysis:
Chapter 2 Quotes

It was an exciting time in my life. I felt hopeful. I felt I was on my way to a great transformation.

Related Characters: Narrator (speaker), Dr. Tuttle
Page Number: 54
Explanation and Analysis:

“But you could have the medication instead,” I argued. “And spare your jaw from all that chewing.” I didn’t really care about Reva’s jaw.

Related Characters: Narrator (speaker), Reva
Related Symbols: Pills
Page Number: 57
Explanation and Analysis:

Each time I awoke, I scribbled down whatever I could remember. Later I copied the dreams over in crazier-looking handwriting on a yellow legal pad, adding terrifying details, to hand in to Dr. Tuttle in July. My hope was that she’d think I needed more sedation.

Related Characters: Narrator (speaker), Dr. Tuttle, The Narrator’s Mother, The Narrator’s Father
Related Symbols: Pills
Page Number: 60
Explanation and Analysis:

My father was always sick in my dreams, sunken eyes, greasy smudges on the thick lenses of his glasses. Once, he was my anesthesiologist. I was getting breast implants. He put his hand out a little hesitantly for me to shake, as though he wasn’t sure who I was or if we’d met before. I lay down on the steel gurney. Those dreams with him were the most upsetting. I’d wake up in a panic, take a few more Rozerem or whatever, and go back to sleep.

Related Characters: Narrator (speaker), Dr. Tuttle, The Narrator’s Father
Related Symbols: Pills
Page Number: 62-63
Explanation and Analysis:
Chapter 3 Quotes

The carefree tranquility of sleep gave way to a startling subliminal rebellion—I began to do things while I was unconscious.

Related Characters: Narrator (speaker), The Narrator’s Mother, The Narrator’s Father
Related Symbols: Pills
Page Number: 85
Explanation and Analysis:

My stress levels rose. I couldn’t trust myself. I felt as though I had to sleep with one eye open. I even considered installing a video camera to record myself while I was unconscious, but I knew that would only prove to be a document of my resistance to my project.

Related Characters: Narrator (speaker)
Page Number: 86-87
Explanation and Analysis:

The ghoulish voice of the TV show’s male narrator and Reva’s sniffles and sighs should have lulled me to sleep. But I could not sleep. I closed my eyes.

Related Characters: Narrator (speaker), Reva, The Narrator’s Mother
Related Symbols: TV/VCR/DVD
Page Number: 109
Explanation and Analysis:
Chapter 4 Quotes

“I’m overwhelmed, I guess. It’s been hard, but also sort of beautiful in this sad and peaceful way. You know what she said before she died? She said, ‘Don’t worry so much trying to be everybody’s favorite. Just go have fun.’ That really hit me, ‘everybody’s favorite.’ Because it’s true. I do feel the pressure to be like that. Do you think I’m like that? I guess I just never felt good enough. This is probably healthy for me, to have to face life now, you know, on my own.

Related Characters: Reva (speaker), Narrator
Related Symbols: Pills
Page Number: 129
Explanation and Analysis:

Pondering all this down in Reva’s black room under her sad, pilly sheets, I felt nothing. I could think of feelings, emotions, but I couldn’t bring them up in me. I couldn’t even locate where my emotions came from. My brain? It made no sense. Irritation was what I knew best—a heaviness on my chest, a vibration in my neck like my head was revving up before it would rocket off my body. But that seemed directly tied to my nervous system—a physiological response. Was sadness the same kind of thing? Was joy? Was longing? Was love?

Related Characters: Narrator (speaker), Reva, The Narrator’s Mother, The Narrator’s Father
Page Number: 137
Explanation and Analysis:

I thought about whatever subliminal impulse had put me on the train to Farmingdale. Seeing Reva in full-blown Reva mode both delighted and disgusted me. Her repression, her transparent denial, her futile attempts to tap into the pain with me in the car, it all satisfied me somehow. Reva scratched at an itch that, on my own, I couldn’t reach. Watching her take what was deep and real and painful and ruin it by expressing it with such trite precision gave me reason to think Reva was an idiot, and therefore I could discount her pain, and with it, mine. Reva was like the pills I took. They turned everything, even hatred, even love, into fluff I could bat away. And that was exactly what I wanted—my emotions passing like headlights that shine softly through a window, sweep past me, illuminate something vaguely familiar, then fade and leave me in the dark again.

Related Characters: Narrator (speaker), Reva, Dr. Tuttle
Related Symbols: Pills
Page Number: 166
Explanation and Analysis:
Chapter 5 Quotes

I took off the white fur and the bustier and the fishnets and went to the bathroom to run the hot water in the shower. My toenails were painted lilac, my previously flaky calloused soles now smooth and soft. I used the toilet and watched a vein throb in my thigh. What had I done? Spent a spa day then gone out clubbing? It seemed preposterous. Had Reva convinced me to go “enjoy myself” or something just as idiotic? I peed, and when I wiped myself, it was slick. I had recently been aroused, it seemed. Who had aroused me? I remembered nothing. A wave of nausea made me lurch over and regurgitate an acrid globule of phlegm, which I spat into the sink. From the sandy feel of my mouth, I was expecting to see granules of dirt or the grit of a crushed pill speckling my saliva. Instead, it was pink glitter.

Related Characters: Narrator (speaker), Reva
Related Symbols: Pills
Page Number: 186
Explanation and Analysis:

I had to admit that it was a comfort to have Reva there. She was just as good as a VCR, I thought. The cadence of her speech was as familiar and predictable as the audio from any movie I’d watched a hundred times.

Related Characters: Narrator (speaker), Reva, Ken
Related Symbols: TV/VCR/DVD
Page Number: 203-204
Explanation and Analysis:
Chapter 6 Quotes

And there was a Christmas card from Reva: “During this hard time, you’ve been there for me. I don’t know what I’d do without a friend like you to weather life’s ups and downs. . . .” It was as poorly composed as the aborted eulogy she’d given for her mother. I threw it away.

Related Characters: Narrator (speaker), Reva
Page Number: 219-220
Explanation and Analysis:

How many of my parents’ hairs and eyelashes and skin cells and fingernail clippings had survived between the floorboards since the professor moved in? If I sold the house, the new owners might cover the hardwood with linoleum, or tear it out. They might paint the walls bright colors, build a deck in the back and seed the lawn with wildflowers. The place could look like “the hippie house” next door by spring, I thought. My parents would have hated that.

Related Characters: Narrator (speaker), The Narrator’s Mother, The Narrator’s Father
Page Number: 221
Explanation and Analysis:

I wanted the old half life back, when my VCR still worked and Reva would come over with her petty gripes and I could lose myself in her shallow universe for a few hours and then disappear into slumber. I wondered if those days were over now that Reva had been promoted and Ken was out of the picture. Would she suddenly grow into maturity and discard me as a relic from a failed past, the way I’d hoped to do to her when my year of sleep was over? Was Reva actually waking up? Did she now realize I was a terrible friend? Could she really dispose of me so easily? No. No. She was a drone. She was too far gone.

Related Characters: Narrator (speaker), Reva, Ken
Related Symbols: TV/VCR/DVD
Page Number: 227-228
Explanation and Analysis:
Chapter 7 Quotes

“Take the jewelry, too,” I said, and returned to the bedroom, which now felt hollowed and cool. Thank God for Reva. Her greed would unburden me of my own vanity.

Related Characters: Narrator (speaker), Reva
Page Number: 256-257
Explanation and Analysis:

The world was out there still, but I hadn’t looked at it in months. It was too much to consider it all, stretching out, a circular planet covered in creatures and things growing, all of it spinning slowly on an axis created by what—some freak accident? It seemed implausible. The world could be flat just as easily as it could be round. Who could prove anything? In time, I would understand, I told myself.

Related Characters: Narrator (speaker), Reva, Ping Xi
Page Number: 273
Explanation and Analysis:

There was majesty and grace in the pace of the swaying branches of the willows. There was kindness. Pain is not the only touchstone for growth, I said to myself. My sleep had worked. I was soft and calm and felt things. This was good. This was my life now. I could survive without the house. I understood that it would soon be someone else’s store of memories, and that was beautiful. I could move on.

Related Characters: Narrator (speaker), The Narrator’s Mother, The Narrator’s Father
Page Number: 288
Explanation and Analysis:
Chapter 8 Quotes

There she is, a human being, diving into the unknown, and she is wide awake.

Related Characters: Narrator (speaker), Reva
Related Symbols: TV/VCR/DVD
Page Number: 289
Explanation and Analysis: