Dr. Berger Quotes in Ordinary People
The worst, the first session has been gotten through. And the guy is not bad; at least he is loose. The exchange about the razor blades reminded him of something good about the hospital; nobody hid anything there. People kidded you about all kinds of stuff and it was all right; it even helped to stay the flood of shame and guilt. …So, how do you stay open, when nobody mentions anything, when everybody is careful not to mention it?
Berger laughs. "When's the last time you got really mad?"
He says, carefully, "When it comes, there's always too much of it. I don't know how to handle it."
"Sure, I know," Berger says. "It's a closet full of junk. You open the door and everything falls out."
"No," he says. "There's a guy in the closet. I don't even know him, that's the problem."
"Only way you're ever gonna get to know him," Berger says, "is to let him out now and then. …"
"Sometimes," he says, "when you let yourself feel, all you feel is lousy."
Berger nods. "Maybe you gotta feel lousy sometime, in order to feel better. A little advice, kiddo, about feeling. Don't think too much about it. And don't expect it always to tickle."
"Geez, if I could get through to you, kiddo, that depression is not sobbing and crying and giving vent, it is plain and simple reduction of feeling. Reduction, see? Of all feeling. People who keep stiff upper lips find that it's damn hard to smile."