Overture Quotes
If order is where what we want makes itself known—when we act in accordance with our hard-won wisdom—chaos is where what we do not expect or have remained blind to leaps forward from the potential that surrounds us. The fact that something has occurred many times in the past is no guarantee that it will continue to occur in the same manner. There exists, eternally, a domain beyond what we know and can predict. Chaos is anomaly, novelty, unpredictability, transformation, disruption, and all too often, descent, as what we have come to take for granted reveals itself as unreliable.
Rule 1 Quotes
He was the best personal and practical exemplar of something I had come to realize over my more than twenty years of psychological practice: people depend on constant communication with others to keep their minds organized. We all need to think to keep things straight, but we mostly think by talking. We need to talk about the past, so we can distinguish the trivial, overblown concerns that otherwise plague our thoughts from the experiences that are truly important. We need to talk about the nature of the present and our plans for the future, so we know where we are, where we are going, and why we are going there. We must submit the strategies and tactics we formulate to the judgments of others, to ensure their efficiency and resilience.
The words we employ are tools that structure our experience, subjectively and privately—but are, equally, socially determined. We would not all know and use the word “floor” unless we had all agreed that there was something sufficiently important about floors to justify a word for them. So, the mere fact of naming something (and, of course, agreeing on the name) is an important part of the process whereby the infinitely complex world of phenomena and fact is reduced to the functional world of value. And it is continual interaction with social institutions that makes this reduction—this specification—possible.
Sanity is knowing the rules of the social game, internalizing them, and following them. Differences in status are therefore inevitable, as all worthwhile endeavors have a goal, and those who pursue them have different abilities in relationship to that goal. Accepting the fact of this disequilibrium and striving forward nonetheless—whether presently at the bottom, middle, or top—is an important element of mental health. But a paradox remains. The solutions of yesterday and today, upon which our current hierarchies depend, will not necessarily serve as solutions tomorrow. Thoughtless repetition of what sufficed in the past—or, worse, authoritarian insistence that all problems have been permanently solved—therefore means the introduction of great danger when changes in the broader world makes local change necessary. Respect for creative transformation must in consequence accompany appropriate regard for the problem-solving hierarchical structures bequeathed to us by the past.
Rule 2 Quotes
You are not only something that is. You are something that is becoming—and the potential extent of that becoming also transcends your understanding. Everyone has the sense, I believe, that there is more to them than they have yet allowed to be realized. That potential is often obscured by poor health, misfortune, and the general tragedies and mishaps of life. But it can also be hidden by an unwillingness to take full advantage of the opportunities that life offers—abetted by regrettable errors of all sorts, including failures of discipline, faith, imagination, and commitment.
Each of us, when fortunate, is compelled forward by something that grips our attention—love of a person; a sport; a political, sociological, or economic problem, or a scientific question; a passion for art, literature, or drama—something that calls to us for reasons we can neither control nor understand (try to make yourself interested in something you just do not care about and see how well that works). The phenomena that grip us (phenomena: from the Greek word phainesthai, “to appear, or to be brought to light”) are like lamps along a dark path: they are part of the unconscious processes devoted to integrating and furthering the development of our spirits, the furtherance of our psychological development. You do not choose what interests you. It chooses you.
Rule 3 Quotes
Here is a thought, a terrifying and dispiriting thought, to motivate improvement in your marriage—to scare you into the appalling difficulties of true negotiation. Every little problem you have every morning, afternoon, or evening with your spouse will be repeated for each of the fifteen thousand days that will make up a forty-year marriage. Every trivial but chronic disagreement about cooking, dishes, housecleaning, responsibility for finances, or frequency of intimate contact will be duplicated, over and over, unless you successfully address it.
The ground of Being is subject and object simultaneously—motivation, emotion, and material thing all at once—before perception is clarified, before the world is articulated. The wife remains uncomprehended. The context of her speech remains unexplored, for fear of what that exploration might reveal. The situation cannot be described because the word is left vague and unformed. […] The wheat remains unseparated from the chaff. The gold remains in the clutches of the dragon, as does the virgin. The philosopher’s stone remains undiscovered in the gutter; and the information hidden in the round chaos, beckoning, remains unexplored. Such omission is the voluntary refusal of expanded consciousness. After all, the pathway to the Holy Grail has its beginnings in the darkest part of the forest, and what you need remains hidden where you least want to look.
Rule 4 Quotes
How is it possible to gauge the rate at which challenges should be sought? It is the instinct for meaning—something far deeper and older than mere thought—that holds the answer. Does what you are attempting compel you forward, without being too frightening? Does it grip your interest, without crushing you? Does it eliminate the burden of time passing? Does it serve those you love and, perhaps, even bring some good to your enemies? That is responsibility. Constrain evil. Reduce suffering. Confront the possibility that manifests in front of you every second of your life with the desire to make things better, regardless of the burden you bear, regardless of life’s often apparently arbitrary unfairness and cruelty. All other approaches merely deepen the pit, increase its heat, and doom those who inhabit it to continual worsening of their already serious problems. Everyone knows it. Everyone’s conscience proclaims it.
You are stuck with yourself. You are burdened with who you are right now and who you are going to be in the future. That means that if you are treating yourself properly, you must consider your repetition across time. You are destined to play a game with yourself today that must not interfere with the game you play tomorrow, next month, next year, and so on. Thus, narrow selfishness is destined to be nonproductive. It is for this reason, among others, that a strictly individualist ethic is a contradiction in terms. There is in fact little difference between how you should treat yourself—once you realize that you are a community that extends across time—and how you should treat other people.
Rule 5 Quotes
I believe that the good that people do, small though it may appear, has more to do with the good that manifests broadly in the world than people think, and I believe the same about evil. We are each more responsible for the state of the world than we believe, or would feel comfortable believing. Without careful attention, culture itself tilts toward corruption.
That rejection—that betrayal of soul—is truly the requirement to perform demonstrably counterproductive, absurd, or pointless work; to treat others unjustly and to lie about it; to engage in deceit, to betray your future self; to put up with unnecessary torture and abuse (and to silently watch others suffer the same treatment). That rejection is the turning of a blind eye, and the agreement to say and do things that betray your deepest values and make you a cheat at your own game. And there is no doubt that the road to hell, personally and socially, is paved not so much with good intentions as with the adoption of attitudes and undertaking of actions that inescapably disturb your conscience.
Rule 6 Quotes
Beware of intellectuals who make a monotheism out of their theories of motivation. Beware, in more technical terms, of blanket univariate (single variable) causes for diverse, complex problems. Of course, power plays a role in history, as does economics. But the same can be said of jealousy, love, hunger, sex, cooperation, revelation, anger, disgust, sadness, anxiety, religion, compassion, disease, technology, hatred, and chance—none of which can definitively be reduced to another. The attraction of doing so is, however, obvious: simplicity, ease, and the illusion of mastery (which can have exceptionally useful psychological and social consequences, particularly in the short term)—and, let us not forget, the frequent discovery of a villain, or set of villains, upon which the hidden motivations for the ideology can be vented.
To take the path of ressentiment is to risk tremendous bitterness. This is in no small part a consequence of identifying the enemy without rather than within. If wealth is the problem at issue, for example, and the wealthy perceived as the reason for poverty and all the other problems of the world, then the wealthy become the enemy—indistinguishable, in some profound sense, from a degree of evil positively demonic in its psychological and social significance. If power is the problem, then those who have established any authority at all are the singular cause of the world’s suffering.
Rule 7 Quotes
Lack of internal union also makes itself known in the increased suffering, magnification of anxiety, absence of motivation, and lack of pleasure that accompany indecision and uncertainty. The inability to decide among ten things, even when they are desirable, is equivalent to torment by all of them. Without clear, well-defined, and noncontradictory goals, the sense of positive engagement that makes life worthwhile is very difficult to obtain.
Western culture is “unconsciously” underpinned by a very profound drama, reflecting all this, because of its origin in Judeo-Christian conceptualization. Psychologically speaking, Christ is a representation, or an embodiment, of the mastery of dogma and the (consequent) emergence of spirit. Spirit is the creative force that gives rise to what becomes dogma, with time. Spirit is also that which constantly transcends such time-honored tradition, when possible. It is for this reason that an apprenticeship ends with a masterpiece, the creation of which signifies not only the acquisition of the requisite skill, but the acquisition of the ability to create new skills.
Rule 8 Quotes
If you study art (and literature and the humanities), you do it so that you can familiarize yourself with the collected wisdom of our civilization. This is a very good idea—a veritable necessity—because people have been working out how to live for a long time. What they have produced is strange but also rich beyond comparison, so why not use it as a guide? Your vision will be grander and your plans more comprehensive. You will consider other people more intelligently and completely. You will take care of yourself more effectively. You will understand the present more profoundly, rooted as it is in the past, and you will come to conclusions much more carefully.
That edge, where artists are always transforming chaos into order, can be a very rough and dangerous place. Living there, an artist constantly risks falling fully into the chaos, instead of transforming it. But artists have always lived there, on the border of human understanding. Art bears the same relationship to society that the dream bears to mental life. You are very creative when you are dreaming. That is why, when you remember a dream, you think, “Where in the world did that come from?” It is very strange and incomprehensible that something can happen in your head, and you have no idea how it got there or what it means.
Rule 9 Quotes
It is our destiny to transform chaos into order. If the past has not been ordered, the chaos it still constitutes haunts us. There is information—vital information—resting in the memories that affect us negatively. It is as if part of the personality is still lying latent, out in the world, making itself manifest only in emotional disruption. What is traumatic but remains inexplicable indicates that the map of the world that guides our navigation is insufficient in some vital manner. It is necessary to understand the negative well enough so that it can be circumvented as we move into the future if we do not wish to remain tormented by the past.
Rule 10 Quotes
To negotiate, you and the person you are negotiating with must first know what you each need (and want)—and second, be willing to discuss both forthrightly. There are many serious obstacles both to knowing what you need and want, and to discussing it. If you allow yourself to know what you want, then you will also know precisely when you are failing to get it. You will benefit, of course, because you will also know when you have succeeded. But you might also fail, and you could well be frightened enough by the possibility of not getting what you need (and want) that you keep your desires vague and unspecified. And the chance that you will get what you want if you fail to aim for it is vanishingly small.
Arrange some dates, and then practice making those dates and going on them until you are expert at it. Negotiate, and practice that, too. Allow yourself to become aware of what you want and need, and have the decency to let your partner in on the secret. After all, who else are you going to tell? Devote yourself to the higher ideal upon which an honest and courageous relationship is necessarily dependent, and do that with the seriousness that will keep your soul intact.
Rule 11 Quotes
You have your reasons for being resentful, deceitful, and arrogant. You face, or will face, terrible, chaotic forces, and you will sometimes be outmatched. Anxiety, doubt, shame, pain, and illness, the agony of conscience, the soul-shattering pit of grief, dashed dreams and disappointment, the reality of betrayal, subjection to the tyranny of social being, and the ignominy of aging unto death—how could you not degenerate, and rage, and sin, and come to hate even hope itself? I want you to know how you might resist that decline, that degeneration into evil. To do so—to understand your own personality and its temptation by darkness—you need to know what you are up against. You need to understand your motivations for evil—and the triad of resentment, deceit, and arrogance is as good a decomposition of what constitutes evil as I have been able to formulate.
We naturally think of our lives as stories, and communicate about our experience in that same manner. We tell people automatically where we are (to set the stage) and where we are going, so that we can create the present out of the possibility that springs forth as we journey toward our destination. No one finds such an account out of the ordinary. But we are doing more than portraying our lives, and those of others, as a sequence of events. It is something deeper than that. When you depict a person’s actions in the world, you describe how they perceive, evaluate, think, and act—and, when you do so, a story unfolds (and the better you are at such descriptions, the more storylike your accounts are).
The fact that unfortunate things are happening or are going to happen to you is built into the structure of reality itself. There is no doubt that awful things happen, but there is an element of true randomness about them. You might think, “That is trivial compensation, and of little help.” But some appreciation for the random element can be helpful, by distancing the personal element, and that can help you erect some barriers to developing that intense egotistical resentment. Furthermore, it can be of great utility to realize that each of the negatives that characterize human existence are balanced, in principle, by their positive counterpart.
Rule 12 Quotes
Human beings have the capacity to courageously confront their suffering—to transcend it psychologically, as well as to ameliorate it practically. This is the most fundamental twin axiom of psychotherapy, regardless of school of thought, as well as key to the mystery of human success and progress across history itself. If you confront the limitations of life courageously, that provides you with a certain psychological purpose that serves as an antidote to the suffering. The fact of your voluntary focus on the abyss, so to speak, indicates to yourself at the deepest of levels that you are capable of taking on without avoidance the difficulties of existence and the responsibility attendant upon that. That mere act of courage is deeply reassuring at the most fundamental levels of psychological being. It indicates your capability and competence to those deep, ancient, and somewhat independent biological and psychological alarm systems that register the danger of the world.
To be grateful for your family is to remember to treat them better. They could cease to exist at any moment. To be grateful for your friends is to awaken yourself to the necessity of treating them properly, given the comparative unlikelihood of friendship itself. To be grateful to your society is to remind yourself that you are the beneficiary of tremendous effort on the part of those who predeceased us, and left this amazing framework of social structure, ritual, culture, art, technology, power, water, and sanitation so that our lives could be better than theirs.



