The Power of Habit


Charles Duhigg

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Brain Scans and Studies

Brain scans represent science’s power to give people control over their own destiny by revealing the secrets of human nature. Duhigg emphasizes that, in the last few decades, neuroimaging techniques have revolutionized science by allowing…

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Keystone Habits

Keystone habits both represent and demonstrate the way that people can take control over their lives—and leaders can take control over their organizations—by adjusting their habits.

Keystone habits are the initial, often insignificant habits that…

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